Senior World Weightlifting Championships leh Senior Commonwealth Weightlifting Championships Tashkent, Uzbekistan December ni 7 - 17 2021 neih mek ah Jeremy Lalrinnunga 67 kg Men Senior Commonwealth Weightlifting ah Gold medal la in Senior World Weightlifting ah pasarihna (7) a ni.
67 kg Men ah Jeremy Lalrinnunga Record
Snatch 141 kg
1Clean & Jerk 164 kg
Total 305 kg
Jeremy Lalrinnunga hian Snatch (Direct) chawi kan 1st attempt ah 136 kg a zo lova 2nd attempt 136 kg a zo a, 3rd attempt 141 kg a zovin New National Record a siam
Clean and Jerk (Indirect) Awma dah kan phawt a char chho 1st attempt ah 164 kg a zo a, 2nd attempt ah 168 kg leh 3rd attempt 168 a zo lo ve ve.
Jeremy hian Snatch a chawi rit ber 141 kg leh Clean & Jerk a chawi rit ber 164 kg Total belkhawm hi 305 kg niin Commonwealth Senior Weightlifting Championships 67 kg category ah Gold medal a la a, Senior World ah ah Pasarihna a ni.